Showing posts with label Swedish Massage. Show all posts
Showing posts with label Swedish Massage. Show all posts

Monday, August 9, 2010

Canyon Ranch SpaClub - Queen Mary 2




These are a few of my favorite things ...

Vacations are all about relaxing ...  What could be more relaxing than a full body massage? About 10 years ago I had my first massage during a cruise vacation. From then on, I was spoiled. I now know the importance of a regular massage and continue my maintenance program at home.

One of the first things I do after getting onboard the ship is to visit the spa. They usually have a tour in progress which highlights the unique treatments they feature. At the end of the tour it's a good idea to book your spa appointments as prime times (such as sea days) fill up quickly.

Hot Stones Treatment
My absolute favorite spa treatment is the hot stones massage. Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles release.

The massage therapist heats up your body with a traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another.  The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

You'll see the hot stones featured in the Canyon Ranch video above.   While we are featuring Cunard's spa in this article,  you can obtain similar treatments onboard the other cruise lines. Next time you are on a cruise, make sure to visit the spa to learn how to truly relax during your cruise vacation.

Monday, February 22, 2010

Royal Treatment Free Spa Offer


EXCLUSIVE
ROYAL CARIBBEAN OFFER



Book an Oceanview or above by February 28, 2010 and get dollars off!
PLUS: Receive a FREE Spa Treatment on ANY 5-Night or longer cruise
departing between April 1 - December 31, 2010!


What's your favorite indulgence when on a cruise vacation? For me, it's one or more spa treatments on sea days. My favorite is actually hot stones, but there are other treatments that are just as fabulous.

For just a few more days, we are offering an exclusive offer which includes a FREE Spa Treatment* for one lucky passenger in each cabin sailing in Oceanview or above cabins on ANY 5-night or longer Royal Caribbean sailing.

*Click here for Terms & Conditions of Dollars Off and FREE Spa Treatment offer

Bookings applicable to receive spa offer will choose among one of three of the spa treatments: La Thérapie Hydrolift Facial; Swedish Massage; Reflexology including Massage.

Find More Royal Caribbean Cruises Here.

My first massage was on a ship about ten years ago. I've been having regular massages since that time. Massages are good for relaxation and health. Book by February 28th to take advantage of this limited-time offer.