Saturday, January 15, 2011

Solarium Bistro Indulgences

Solarium Bistro
Indulge your taste buds with a meal that's just as good as it is good for you.  This contemporary bistro offers health-conscious breakfast and lunch buffets in a casual setting.   The bistro is located in the Solarium, Deck 15 on the Allure of the Seas.

Healthy Main Entrees

The lunch selections on this particular sailing day included Starch Fava Bean and Chick Peas Stew with Root Vegetables, Brown Rice, Crepes Sauteed Shrimp, Mushrooms, Baby Spinach and Roasted Garlic, Crepes Vegetarian, Roasted Onions, Garlic, Mushrooms, Wilted Spinach and Thyme.

Miso Soups, Salad Bar, Fruits & Healthy Desserts

In addition to the main entrees, the bistro features a selection of Miso soups which are traditional Japanese soups consisting of a stock which has miso paste and other ingredients added to it.
Varieties available on this particular day were Chicken Noodle, Baby Shrimp and Brown Rice, and Vegetarian Miso soups.

Healthy Deserts
  Healthy Dessert Selections

The desserts included a selection of various fruits as well as Soya Panna Cotta, Lemon Cup Cake, Sugar-free Pineapple Upside Down Cake, and Fig Bars. 

There is a salad bar that includes various types of lettuce and healthy toppings.   Even the salad dressings are of the healthy variety.


We've often said that just because you go on a cruise, you don't have to depart from you healthy eating style.   The Solarium Bistro makes it easy for you to eat healthy while still enjoying a relaxing day in the sun.    Just put on your cover up and stroll from the whirlpool to the bistro for breakfast or lunch.   

As night falls,  the Solarium Bistro converts into Samba Grill, a starlit Brazilian-style dining experience, featuring specialty caipirinhas along with rotisserie-roasted meats and seafood, straight off the grill and carved table-side.   There is an additional charge for the dinner.


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